Pre Race Briefing #3

Hey Runthebergers! Can you smell the mountain air yet?!?! Ten days to go! Your training is mostly done (or not as the case may be but it’s too late anyway), nothing left to do but enjoy the taper, drink lots of water, eat lots of greens/carbs/fat and relax. 1. Entries and Substitutions Please note that … Continue reading Pre Race Briefing #3